Holiday Hours

December 24 Christmas Eve  5am – 3pm

December 25 Christmas Day  CLOSED Merry Christmas!

December 31 New Year’s Eve  5am – 3pm Happy New Year!

January 1 New Year’s Day  9am – 2pm

Christmas Holiday Fitness Class Schedule

Wednesday, Dec 24: 8:45am Aqua Fit CANCELLED
10am Gentle Yoga CANCELLED
11:05am AA Water CANCELLED

Friday, Dec 26: 7am Cycle
9am Cycle
9:45am Body Pump
12:05pm Cycle

Saturday, Dec 27: Regular schedule except –
9:00am Yoga Level 3 CANCELLED

Sunday, Dec 28: Regular schedule except –
2:00pm Yoga Level 2 CANCELLED

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Join us December 24 at 10:30am for the 4th Annual Candy Cane Crunch!

Crunch those Christmas Cookie Calories!  Our certified personal trainers are excited to push you in a fun and upbeat workout that will help you keep in shape over the holidays while supporting a great cause.  Family members are encouraged to bring company that is coming to town for the holiday, and don’t forget your festive costume.  One hour bootcamp for all fitness levels.  Free water bottle to first 50 people registered!  Register online or at the Y.  Only $20 for members or non-members!

 

 

 

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LIVESTRONG AT THE YMCA

LIVESTRONG® at the YMCA is a wellness program that builds strength and confidence for adult cancer survivors. This FREE 12-week program is designed for cancer survivors who have become de-conditioned or chronically fatigued from their disease and/or treatment. For more information, email livestrong@bismarckymca.org or check out our brochure HERE.

Registration is now open for the winter 2015 sessions!

January 13 – April 2, 2015
Tuesday/Thursday 1:30-2:45PM
or

January 27 – April 16, 2015
Tuesday/Thursday 6:45am-8:00AM